Sunday, September 5, 2010
getting steadily slower
I ran the 13.1 mile preview of the governor's cup race in 1:52 last month. Last Saturday, I ran 15 miles and my 13.1 mile split was 1:54:16. Today I doubled up my neighborhood loop to make the distance and ran it in 1:56:46. I didn't have this problem before I got the Garmin. Ignorance truly is bliss.
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It could just be the rotation of Earth. If you're running against it you'll slow down. Luckily the Earth rotation option is on the garmin, although finding it would require me to read the instructions and that ain't gonna happen.
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