I really enjoyed my Garmin today. I bring Marina to soccer practice on Thursdays. I hang out and read or watch or walk around, but today I planned on a run. It's a great park with a mix of paved paths that loop around and the streets are good with wide grass shoulders. There's a dirt and gravel utility road that runs back through the woods to a cell tower. Lots of opportunity to put together a good run. So I strapped the Garmin on and took off in my Piranhas. Kept the pace slow and got in six miles in one hour. I have to admit. This Garmin is pretty neat. Do people still say neat?
Icing the heel right now. It seems to be getting better since I put a hold on running in the 100's. Not sure. The left calve seems a lot tighter than the right. Still trying to figure it out. Maybe six was too much. But I like to push.